If you are planning to purchase a punching bag or you have already purchased it, the next step you need to know is how to hang it in your garage, home, or any desired place.
Hanging punching bag in garage
People fond of exercising using punching bags will need to check out these different methods for hanging punching bags in their garage.
- It will help them install the punching bag correctly and securely.
- So what are you waiting for?
- Grab the tools, punching bag, and let’s get started.
Selection of an Ideal Location
The ideal location for hanging a punching bag requires
- Open space with 360-degree access
- Ceiling or wall
Keep in mind all factors related to the strength and quality of the base.
Mounting a Punching Bag in Garage using Support Beam
This method is to opt for places where there is open beam support on the ceiling. If your garage lack this space, you need to try another procedure. Punching bags weigh almost 100 pounds so, select the toughest support beam to ensure safety.
Before starting to hang the bag, ensure all the required tools and personnel are available.
- Punching Bag and chains
- Support beam
- S-hooks
- A drilling machine
- Eyebolt
- Wrench
- Partner for help
- Make a hole in the support beam using a drilling machine.
- Start placing the eyebolt by twisting in the hole.
- Once placed, take a wrench and tighten the eyebolt securely.
- Now connect the chain to the punching bag and the chain to the hooks.
- After that, start lifting the punching bag.
- Avoid lifting the bag alone.
- With the help of a partner, connect the hook to the eye bolt.
- Here you are done hanging your punching bag.
- Bravo!
In the end, give the punching bag a test to check if it is secured or not.
Mounting a Punching Bag in Garage using Wall Mount
- Try hanging a punching bag using a wall mounting device in your garage.
- The wall mount is best when you need the ultimate secure place to hang a punching bag.
- Using a wall mount ensures safety.
- Purchase the wall mounts nearby any hardware, gym, or athletic store.
Mounting a Punching Bag in Garage using Ceiling Mount
You can use this method by purchasing a ceiling mount either online or from any gym store.
Ceiling mounts are available in different types. Select the one that best suits your garage.
These mounts are placed in the garage using a ceiling joist or any beam attached.
Before starting to hang the bag, ensure all the required tools and personnel are available.
- Marker
- Drill machine
- Mount
- Ceiling mount with nuts and bolts
- Screwdriver
- Wrench
- Punching Bag and chains
Procedure
- Take the amount and place it on the ceiling. Mark the place for installing bolts using a marker.
- After marking the place, use a drill machine to make holes.
- With the help of a wrench, install the mount and screw in the bolt.
- Attach the chains to both the punching bag and the S-hook.
- With the help of a partner, start Lifting the bag and hanging it on the mount using the S-hook.
- Here you are done hanging your punching bag.
Bravo!
- In the end, give the punching bag a test to check if it is secured or not.
- Avoid hanging punching bags to drywall. It may cause damage to the wall.
Hanging a Punching Bag in Garage Using a Stand
- If none of the other options works for your garage, try purchasing a punching bag stand to hang the bag.
- You can try out both from an online purchaser or nearby athletic store. Different types of stands are available: mobile bag stands, stationary wheel-less punching bag stands.
- With a mobile stand, you can move it to any place to exercise using a punching bag.
- Another advantage of using mobile stands is that you don’t need to employ a drill or install mounts or bolts.
- All you need is a stand punching bag to carry your work out, even in the garage.
Conclusion
Hanging punching bag in the garage. If you want to utilize the extra space in your garage, try installing a punching bag. Never take your workout so lightly.
It makes you healthy and strong. By mounting the punching bags, using the desired method given above will help you carry out your workout even if you are at home or in the garage.
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