Best oil to season a griddle. Griddles are great for cooking because they can be used on all kinds of food, from meals that require frying your bacon in the morning to burgers for dinner. The thing with griddles is that they need constant maintenance to keep them hygienic and easy to clean.
The key part of a smartly looked after griddle is the seasoning because without it you could run into some serious problems with sticky residues left on your cooking surface which in turn means you’ll have to use the scraper tool more often.
So what kind of oils should you be using to season your griddle?
It always depends on one’s preferences but when looking into oils with high smoke points, we think, depending on personal taste (and budget) consider grapeseed oil, olive oil, peanut oil, coconut oil and avocado oil as good options.
Here we list some of the best oils for griddle seasoning.
6 Best oil to season a griddle
| Image | Title | Buy |
|---|---|---|
 | BetterBody Foods Refined Avocado Oil | Check Price |
 | BetterBody Foods Organic | Check Price |
 | Flaxseed Oil - 100% Pure Flax Seed Oil | Check Price |
 | Crisbee Stik Cast Iron | Check Price |
 | Planters Peanut Oil, 24 oz | Check Price |
 | GreenIVe Flax Seed Oil 100% Pure | Check Price |
1. BetterBody Foods Avocado Cooking Oil
This is one of the best options on the market. Its refined avocado oil doesn’t contain any GMOs and is gluten-free.
It has a smoke point of 500°F, which makes it perfect for seasoning your griddle and anything else you might be cooking on top of it in your kitchen that day.
Avocado oil has become widely popular in recent years thanks to its many health benefits.
Avocado oils are man-made compounds from pressing the flesh of avocado fruits up to a point where only their naturally semi-refined oil is almost left.
It is packed with moisture and doesn’t have time for odors or other contaminants to enter it, therefore it has properties that differ from normal oils.
Because it does not have time for anything else to get mixed in, an oil made with natural refinement processes keeps its original healthiness inside until consumed.
It also has a high oil smoke point which means we don’t have to be careful when we cook it on higher heat. It has a smooth flavor compared to regular vegetable oil.
That also means that this type of oil is rich in monounsaturated fats (MUFAs) and lower in saturated fats than other types of oils like canola oils and Olive Oil. Plus, they don’t break down as quickly on our gut. Check Price on Walmart.
2. BetterBody Foods Organic Naturally Refined Coconut Oil
It’s important to choose the best cooking oil you can afford for seasoning your griddle.
It makes sense that coconut oil, which is one of the healthiest oils for heart-healthy cooking out there, would be best in its refined form when it comes to dealing with high heat.
Coconut oil has a smoke point ranging from 350°F – 425°F. It’s ideal for seasoning your cast iron griddle and other similar equipment because of this fact.
Use the BetterBody Foods coconut oil to season the griddle you cook on as well as whatever dish you are cooking.
100% neutral flavor refined coconut oil means it’s free of the unsaturated essential fats that are naturally found in coconuts, giving it less potential to leave a trace of coconut flavor and aroma in your favorite dishes.
BetterBody Foods’ coconut oil is good for cooking at high heats up to 425°F. This neutral flavor oil is great for baking your various treat dishes because it gives them a healthier 1:1 butter substitute.
Get a tub of BetterBody Foods’ coconut oil so you aren’t only using it in the kitchen but can bake your yummy treats with its coconut goodness. Check Price on ebay.
3. Flaxseed Best oil to season a cast iron griddle
You can use this type of cooking oil to help restore the non-stick coating on griddle pans and skillets. The oil acts like a magic wand, working its way deep down into the tiniest nooks and crannies to give you a beautiful shiny griddle surface.
So consider whether you should throw away that old pan stored in your cupboard that doesn’t look too appealing. It may be simply due to a little bit of scrubbing with the help of some good quality cooking oils.
If you’re looking for something delicious to add a bit of flavor to your protein shake, this flaxseed oil might be the perfect addition. Best oil to season a cast iron griddle.
You can drizzle it on top of your drink to make it more exciting or use it as an all-natural moisturizer by massaging it directly into your skin and hair.
If your skin is often dry, this could make a great moisturizer that doesn’t leave behind additional oils because the flaxseed oil is already rich in omega fatty acids like Alpha-linoleic acid and Linolenic acid.
The oil contains 3, 6, and 9 omega acids that are made up of fatty acids common in fish and fish oil supplements. They provide a number of health benefits like keeping your heart oily, moisturizing your skin, nourishing hair and improve digestion.
4. Crisbee Stik Cast Iron Seasoning oil
This handy seasoning stick ensures you don’t have to deal with food getting stuck on your griddle.
The blend of palm oil, soybean oil, and beeswax sits on the cooking surface and transforms even the rustiest surface into a rich black one just how when it was new.
Never having that problem again is fantastic. Best oil to season a griddle grill.
Some people avoid cooking with oils because of the chemicals used in manufacturing. This is why we chose to use organic, non-GMO products in our Nomie seasoning stick.
This seasoning oil is made with fresh ingredients, but still gives you all the flavor of oil for healthier frying options.
You’ll also appreciate how long each stick lasts, so even if it gets daily use from you (just two touches peruse is recommended), you won’t have to worry about running out of the product anytime soon since an average Nomie seasonings stick can last up to 180 uses.
This seasoning oil is non-GMO and chemically pure, which provides a high nutritional value to the industrial products that are used during the manufacturing of these oil sticks.
Each usage of a Frying Ease oil stick is equal to three or four regular meals that don’t have these plant-based nutrients in them.
Once the grill gets hot, turn it off. Apply a thin layer of high-heat oil to the surface of the griddle.
It’s the perfect choice for cast iron griddles, cast iron cookware, cast iron pans, griddle pan and other cooking surfaces. Check Price on Walmart.
5. Planters Peanut Oil Best oil to season a griddle
When it comes to frying and grilling, peanut oil is one of the best all-purpose options.
It stands up well to high temperatures and has a high smoke point between 450-475 degrees Fahrenheit, giving it just enough healthy fats and protein to help carry the flavor in your dishes.
Aside from being a key ingredient in cooking, peanut oil is also great for seasoning grill grates provided you are using the proper technique. The best oil to season a griddle grill.
Like refined varieties, planters peanut oil doesn’t contain any trans fats; however, it is high in monounsaturated fats and can be used in baking as well as an additive in dressings.
This refined variety is quite accessible and is less allergenic than unrefined kinds since it won’t clog your pores like many other types of oils or vegetable butter may. Its Protects non-stick surface from damage. Check Price on ebay.
6. GreenIVe Flax Seed Oil
Unlike most flaxseed oils you’ll probably come across in the marketplace, this one is pure and doesn’t include any fillers or sweeteners.
The oil has been derived from the seeds of high-grade flax plants which have been cold pressed to keep ingredients natural.
Additionally, the bottle is created to prevent air and light from coming into contact with the oil, so it should last a pretty long time until the expiration date if cared for properly (i.e., kept cool).
One way to ensure your health is through a daily flaxseed oil regiment. These particular oils help with digestion, support mental health, and prevent cardiovascular diseases.
Not only will you experience these benefits, but also consuming these oils can help promote your hair’s softness and leave it feeling healthy on the inside out. This is thanks to the presence of omega 3, 6, and 9 fatty acids.
While many people aren’t fans of fish, there are other ways to get the daily omega-3 fatty acids that your body requires.
For example, you could take a spoon full of this hemp oil and mix it in your favorite salad, smoothie, oatmeal, or yogurt. You can also add some to brown rice before cooking for a nutty flavor.
FAQ
What is avocado oil good for?
Avocado oil is a healthy addition to any diet. It contains oleic acid, a fat that is high in monounsaturated fats. These are known to help get rid of cholesterol as they help reduce LDL cholesterol (bad cholesterol) while increasing the HDL (good) variety.
What is considered high heat cooking?
High heat refers to temperatures between 400°F and 600°F. Apart from evaporations and boiling liquids to thicken a sauce, high temperatures are also ideal for searing meats and sautéing vegetables in a matter of minutes.
Is extra virgin olive oil healthy for you?
Extra virgin olive oil is loaded with heart-healthy fats and antioxidants, making it a great addition to a nutritious diet. It has also been linked to a long list of benefits and may protect against inflammation, heart disease, breast cancer, and type 2 diabetes.
Is canola oil a healthy oil?
Canola oil is generally considered a “healthy” oil because it is very low in saturated fat (7%). Like olive oil, it is high in monounsaturated fat (63%). In addition, canola oil contains significant amounts of phytosterols (about 0.9% by weight) that reduce the absorption of cholesterol into the body.
Is vegetable oil a high heat oil?
Vegetable oils, along with other varieties of refined oils like canola, corn, grapeseed, safflower, and sunflower are all capable of being heated at approximately 450°F without going rancid. As such, cooking on a grill should be done using oils that can tolerate so much heat to facilitate the process as effectively as possible.
Can I use olive oil to season a blackstone griddle?
Yes you can It is generally recommended to season your cookware with a medium- or high-heat oil that can be used at temperatures of between 300 and 350 degrees. Some popular options include flaxseed oil, olive oil, avocado oil, coconut oil, peanut oil, canola vegetable shortening, or shortening. A thick coat of oil during the seasoning process leads to future chipping of cast iron.
What does cast iron conditioner do?
A cast iron conditioner helps to season cast iron cookware and build a natural non-stick surface. In this way it is similar to the non-stick surface found on many modern kitchen surfaces with different pans, however it is different in that it is natural.
Conclusion
We hope that you enjoyed our article on Best seasoning oils for griddle cooking. We know griddles are very handy in the kitchen and they can be used on a variety of food, from bacon to burgers. With this in mind, we know that it’s important to keep your griddle clean and hygienic.
We hope that our Guide has helped you learn about the different kinds of oils you can use on your indoor are outdoor griddle as well as what kind of maintenance you should be doing for your griddle. If you have any questions about your griddle please feel free to contact us at. Thank you for reading.
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